Prema Drop-in Classes are CLOSING!

By: premayogatoronto | On: June 1, 2016 | 0 Comments

2015-09-28 18.00.18

CLOSING UP SHOP!Yes , you read that right- we are closing up shop for our drop-in classes. It has come time that I make some major life changes and embark upon a new adventure. THANK…

Yoga and Pregnancy Dos and Don’ts

By: premayogatoronto | On: October 1, 2014 | 0 Comments

Kids Yoga Birthday Parties

Everyone seems to be having a baby right now! (Except me. I’m not pregnant so don’t ask ) Although Prema doesn’t offer specifically prenatal classes, our gentle classes are great for the pregnant lady and…