Balance Flow

By: premayogatoronto | On: March 4, 2014 | 0 Comments


Enjoy this quick, balancing flow filmed in beautiful Portland Jamaica! Take your time, pause as you need and move with ease and calm. Enjoy Jenny XO    

Yoga For Shoulders and Upper Back

By: premayogatoronto | On: February 4, 2014 | 0 Comments


A little taste of what’s to come over the next few weeks – shaking off the cold and stiffness of the last month!     Please always be sure to pace yourself, listen to your…